Tai chi can only be learned from people who have mastered it. Tai Chi is proven to have beneficial effects on one’s fitness and health. There are numerous books on the subject and various exponents of the art. However,to experience the entire benefits.it is important that you are taught by the right person according to the Tai Chi principles. You can learn all the forms in about 50 classes.
The Academy has students in the age group of 8 to 80 years,among them are Housewives, Doctors, Engineers, Scientists, Teachers, Businessmen, Executives, Professionals in Stressful jobs, Students and Sportsmen.
Anybody who can walk can practice Tai Chi.